THRIVE ON SIMPLE

My name is Amanda Loewer and I support women in regulating their hormones to reduce the effects of stress and anxiety, relieve pre-menstrual/menopause symptoms, lose weight and feel energized, confident and alive.

​

I'm a 43 year old mother of 5 beautiful children. I've experienced many health issues throughout my life which has led me on a healing journey to find optimal health. I LOVE learning about how we can feel better, heal and experience joy through adopting a healthy lifestyle!

​

As a holistic nutrition and health coach trained in the profound relationship between lifestyle, nutrition and overall health, I focus on the mind/body/spirit approach to health. Through my own wellness journey, I have discovered insightful ways to overcome my lifelong health issues, and I've gained extensive knowledge and experience in how to help others find the root problem to their symptoms.

​

I'm here to help you in your journey to feeling like yourself again through balancing your hormones with simple food, exercise and self-care. Through expert knowledge and proactive coaching, I will help you excel in a way you never thought possible. I'm so glad you are joining me in this journey and I'm really excited to coach you and help you live your best life! Book a free Healthy Hormones Discovery call with me to find the answers you’ve been seeking.