Welcome to Thrive on Simple
Restoring your health with simple food, exercise and self-care
Introducing a better way of living. Through holistic nutrition, Thrive on Simple protocols provide you with the tools you need to make positive shifts in your lifestyle to rid yourself of painful, life-interrupting symptoms, and to reach your optimal health!
Meet Amanda
Helping Clients Improve Their Lifestyle and Well-being
My name is Amanda Loewer and I am a Certified and Registered Holistic Nutritional Consultant and Health Coach.
Through my own wellness journey, I have discovered insightful ways to overcome my lifelong health issues, and I've gained extensive knowledge and experience in how to help you find the root problem to your symptoms.
I now support children, youth and adults in pinpointing the root cause of your painful or annoying symptoms, such as messed up hormones, stress and anxiety, painful and life-altering pre-menstrual or menopause symptoms, unhealthy weight, skin issues, even ADHD symptoms, to name a few. Once we determine the root cause, I provide a protocol together with ongoing consulting to create lasting change to your lifestyle, diet and mental health, leaving you feeling pain-free, energized, and confident.
I'm here to help you in your journey to feeling like yourself again through balancing your lifestyle - body, mind and soul - with simple food, exercise and self-care. I will help you excel in a way you never thought possible. I'm really excited to meet with you and help you live your best life! Book a free Discovery session with me to find the answers you’ve been seeking.
I cannot say enough positive things about my experience with Amanda Loewer. I had been struggling with hormonal imbalances and low energy for years, and despite trying various diets and supplements, nothing seemed to make a lasting difference. Partly because I didn’t understand some of my actions or habits that were contributing to them as well.
After just a few sessions with Amanda, I learned so much from her and started to see significant improvements in my digestion and energy levels. She took the time to understand my unique health history and lifestyle, and created a personalized nutrition plan that was easy to follow.
Not only did she provide me with valuable information and resources, but she also offered unwavering support and encouragement throughout my journey to better health, never judging or pushing me in a direction I wasn’t yet ready for.
I am forever grateful for her expertise and guidance, and would highly recommend her services to anyone looking to improve their health and well-being.
- Leah B., Calgary
I had asked Amanda to be my health coach even though I live quite a distance away. I was wanting to lose weight and be healthier on a mainly plant-based lifestyle. Amanda's views lined up with mine. She helped me with recipes, exercise, and introduced some resources that were very beneficial to help me with thinking in a healthful way. She helped keep me accountable, helped with my roadblocks, celebrated with me when I had my wins, and encouraged me in a caring and supportive way. Amanda is very knowledgeable and passionate about health and wellness. I appreciate her and give her credit for my success. I lost 20lbs while she coached me, and since then I've lost another 22lbs. I'm still mostly vegan (a little fish here and there). She helped me with a good foundation for a healthy lifestyle. I love that she taught me a way to live, not a way to diet.
- Cara U., Fresno, CA
Amanda has been working with me since January of this year. I have a chronic illness and have had a very hard time managing my overall health. She was very knowledgeable about my illness and was able to provide me with significant information on how to make the changes I need, to feel better long term and to help better my symptoms. I highly recommend her as a holistic nutritional coach.
- Caroline V., Calgary
Amanda provided me with an invaluable service that will continue to serve me for years and years to come.
All I really knew was that I wasn't happy with how I was feeling and I didn't entirely know why. Amanda was extremely professional and knowledgeable when learning about my personal health history and made me feel so comfortable. The end result she sent me was an incredibly comprehensive, personalized, and helpful roadmap of why I wasn't feeling my best and what I could do to get there. There were some observations made that I never in a million years would have considered, and the management of those has made such a difference in my mood and physical wellness.
The ideas and tips that she included were concise and easy to follow, and made a healthier version of myself a possibility. I have been able to come off of two medications as a result of Amanda's expertise and I couldn’t be more grateful. I would recommend her to anyone wanting to upgrade their life in a healthy and sustainable way.
- Laura G., Calgary
Start reducing your chronic pain now
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30 min
1 hr
70 Canadian dollars
1 hr
100 Canadian dollars30 min
40 Canadian dollars
70 Canadian dollars